Experience Profound Transformation
Unlock Your Inner Potential with 1:1 Breathwork
Join Charlie and Jessica for a transformative journey through personalized breathwork and sound healing, designed to release blocked energy and trauma.
Discover the Power of Personalized Breathwork
Our 1:1 breathwork sessions offer a unique, intimate experience that allows for deep personal healing. Unlike group sessions, these private encounters provide a safe, dedicated space where Charlie and Jessica focus solely on your individual needs, helping you navigate through emotional blockages and energy imbalances with personalized guidance and support.
Benefits of 1:1 Breathwork Sessions
Personalized Healing
Receive tailored guidance to address your specific emotional and energetic needs.
Safe Space
Experience a nurturing environment where you can fully express and release emotions.
Chakra Alignment
Work through blockages in your chakra system for enhanced energy flow.
Sound Healing
Benefit from the soothing and balancing effects of sound therapy integrated into your session.
Emotional Release
Let go of past traumas and emotional burdens in a supportive setting.
Deep Relaxation
Achieve a profound state of relaxation and mental clarity.
Deeper Benefits of a Private One-on-One Breathwork Session
Deep, Personalized Emotional Release & Healing
- In a private setting, you have the space to explore and release deeply held emotions with the focused guidance of a skilled facilitator.
- The session can be tailored to your personal needs, allowing for a safe and supportive environment where you can express and process difficult emotions.
- This one-on-one support helps you feel fully attended to, creating a deeper sense of safety and security as you work through challenging feelings.
Tailored Self-Awareness & Personal Insight
- Private sessions allow the facilitator to guide you more directly toward personal insights and discoveries, helping you address areas in your life that need clarity and growth.
- The experience is customized to your individual journey, offering specific exercises or prompts that resonate with your unique path.
- This deeper self-exploration can lead to profound realizations about your life purpose, relationships, and personal beliefs.
Focused Anxiety & Stress Reduction
- With the facilitator’s full attention, you can move at a pace that feels right for you, allowing for a gradual, supported release of stress and anxiety.
- Private sessions enable a tailored approach, helping you identify and address specific stressors in your life with individualized breathing techniques and guidance.
- The private setting can enhance feelings of calm and balance, with each session contributing to long-term stress relief.
Personalized Spiritual & Transpersonal Exploration
- In a one-on-one setting, the experience can be directed to support your personal spiritual goals or areas of transpersonal exploration.
- We can help guide you through spiritual questions, transformative experiences, or archetypal visions that may arise in the session.
- This private environment provides a space to deepen your connection with yourself or a higher power, depending on your beliefs and desires for the session.
Enhanced Creativity & Problem-Solving Abilities
- Private sessions can help you release creative blocks by focusing specifically on the mental or emotional barriers in your life.
- With focused guidance, the facilitator can help you channel insights that spark creativity or lead to fresh perspectives on personal or professional challenges.
- Many participants report heightened creativity and inspiration as the mind clears and new ideas emerge in this uniquely open mental state.
Sharper Mental Clarity & Focus
- In a one-on-one session, we can help you work on letting go of mental clutter or overthinking, providing a clear path to mental clarity.
- This focused approach may help you improve your ability to concentrate, with each session enhancing focus, mental sharpness, and clear-headedness.
Improved Physical Relaxation & Vitality
- By tailoring breathing techniques to your comfort level and energy needs, private sessions help you reach a state of deep relaxation and physical ease.
- Many people report improved sleep, reduced physical tension, and more energy after their sessions, with bodywork techniques that release tension stored in specific areas.
- Your facilitator can also support you through somatic releases, where physical sensations related to stored emotions are processed, leading to a more profound sense of physical well-being.
Increased Resilience & Self-Confidence
- Private sessions are designed to help you face and work through personal challenges in a deeply supportive environment, increasing your self-confidence and resilience.
- As you successfully address emotions and insights that arise, you may feel empowered and better equipped to face life’s difficulties.
- This one-on-one approach helps you gain self-acceptance and strengthens your ability to navigate personal growth and transformation.
Strengthened Interpersonal Connections
- By exploring your emotions and developing greater self-awareness in a private setting, you may find it easier to approach relationships with empathy and understanding.
- Many participants experience a newfound compassion and ability to communicate openly, as private sessions offer a safe space to process interpersonal challenges.
Accelerated Personal Growth & Self-Discovery
- Private sessions encourage rapid personal growth by providing dedicated time for self-discovery, tailored specifically to your unique goals and aspirations.
- Each session is crafted to support your personal development, whether you are seeking healing, clarity, or a deeper sense of purpose in your life.
- The focused, personalized environment helps you make meaningful strides in your journey of self-discovery and inner transformation.
** Ascend Breath Code in a one-on-one session offers an intensely personal experience, helping you explore emotions, release tension, and access a profound sense of peace and clarity. With a skilled facilitator by your side, each session can be a powerful step toward emotional healing, self-discovery, and spiritual growth. It may not be recommended for people with certain medical conditions, so please consult with a healthcare provider before participating.**
Experience the Ascend Journey
1:1 Breathwork Session Process
1
Creating A Sacred Space
Our sessions begin with setting a safe and nurturing environment, allowing you to relax and open up to the healing process.
2
Guided Breathwork
We lead you through a personalized breathwork journey, helping to release tension and unblock energy within your chakra system.
3
Soundscape
Our unique soundscapes weave a diverse blend of musical styles, rhythm, frequencies, binaural brain entrainment, and vocal guidance.
4
Sound Healing + Live Acoustic Music
We utilize an array of instruments, including singing bowls, gongs, tuning forks, and other high-frequency vibrational tools to harmonize and recalibrate your energy.
Experience the healing power of live acoustic and vocal melodies, carefully woven with intention to inspire connection, release, and transformation.
5
Integration
Integration after a 1:1 breathwork session is essential for grounding the transformative experiences and insights gained. It allows you to process emotions, connect deeper with your body, and translate newfound clarity into actionable steps in your daily life.
Through integration, we can provide tools and personalized support to ensure the benefits of breathwork—whether emotional release, mental clarity, or a sense of peace—become long-lasting and fully embodied. Together, we help you align with your intentions and integrate the session’s healing into your journey.
Breathwork Journey Reviews & Praise
“It was nothing like any other breathwork that I ever experienced before…it was heart opening and a powerful healing”